Habits

My family habits:
In Equator we have four times in the day. In the morning, at seven –eight am, we eat “batidos de frutas” are juice of fruit with fruits and milk or water, eggs and bread with cheese or sausages. Also we eat “tortillas de verde” with café. Is very delicious.
At half past eleven, the children eat something in the break the school.
In the lunch at one o’clock p.m we have two dishes, the first dish is a soup, with vegetables, or "caldos" which with chicken etc. The second dish usually is with rice, is very important, with meat, chicken accompanied with sauces. Is very important the "ají" a sauce spicy.
In the basket lunch at half past seven pm, we eat only a one dish rice with potatoes, meat etc.
Also we have typical ducks like encebollado, fritada, hornado etc.

In Spain these typical dishes, sometimes are hard to do.

In Spain, we try eat something similar in the breakfast, in the lunch and in the dinner

n Spain my family and I eat usually four times in the day, sometimes five times. In the morning (of Monday to Friday) we eat, in the breakfast, only one “batido” in at half past seven. In the break the school we eat one “Bocatta” or fruit. In the lunch we eat usually two dishes the first dish is a soup, the second is a salads, chicken, meat, fish etc. Always with rice.
And the dinner we eat a one dish rice or salad with chicken, meat …
In the weekend the breakfast is better, fruit or “batidos”, eggs, bread with cheese or sausages and milk.